For Healthcare Providers
Support your patients through perimenopause and beyond.
I provide non-medical, personalized support that complements your care and helps patients navigate symptoms, lifestyle changes, and the significance of this life transition with more clarity and confidence.
What a Menopause Doula Provides
Education and insight to help clients understand what’s happening in their bodies
Lifestyle and behavior change support to improve symptoms
Symptom navigation and practical strategies (sleep, stress, energy, cognition, etc.)
Preparation for medical visits, including clarifying questions and priorities
Symptom tracking and pattern recognition to communicate clearly with providers
Support for understanding and integrating medical guidance between appointments
Emotional support for identity, work, and life transitions
Resource navigation and referrals when additional care is needed
How I Support Your Patients
Reinforce and help implement your treatment recommendations
Provide support between appointments
Help patients prepare for visits and communicate more clearly
Reduce overwhelm and improve follow-through
Encourage continued engagement with medical care
Who I Work With
Patients experiencing perimenopause or postmenopause symptoms
Those feeling overwhelmed or unsupported in life, family, or work
People who need more time and guidance than visits allow
Individuals navigating work, identity, or life changes
Patients seeking additional non-medical support alongside care
Patients who are struggling to make sense of their symptoms
What Clients Can Expect
Exploration/Intake Session
A 90-minute intake to understand symptoms, patterns, and priorities
Ongoing support to navigate symptoms, implement changes, and stay on track
1:1 Virtual Sessions
Ongoing support options
Flexible support over time to provide continuity and deeper integration
How to Refer
Direct your patient to explore services and book a free 20-minute Discovery Call.
Share my website
Send your patient to my booking link
Email an introduction
Quick referral text (optional)
You’re welcome to copy and share this with your patients: “I recommend checking out Seattle Menopause Doula for additional support during the menopause transition. You can learn more and book a free 20-minute Discovery Call at https://www.seattlemenopausedoula.com/.
Note: I provide non-medical support and encourage all clients to remain engaged with their healthcare providers.
About Me
I’m a Seattle-based menopause doula providing non-medical, one-on-one support for people navigating perimenopause and post-menopause.
I have seven years of experience working in women’s health clinics, along with formal training as a menopause doula, and membership in The Menopause Society.
My work is grounded in evidence-based menopause education and a deep understanding of the physical, cognitive, and emotional changes that can occur during this stage of life and how those changes can impact work, relationships, and self-identity.
I help clients make sense of what’s happening in their bodies, navigate symptoms and solutions more effectively, and follow through on changes that support their health and well-being.
I work alongside healthcare providers to reinforce care plans, support patients between appointments, and help clients feel more prepared, informed, and supported throughout this transition.
My Background
Whole-person support that considers physical, emotional, and practical needs
Collaborative with medical care, not a replacement for it
Personalized, not one-size-fits-all
My Approach
Available for virtual one-on-one support across Washington and beyond, and for in-person workshops and speaking engagements.
Let’s Support Your Patients Together
If you have patients who could benefit from additional support during perimenopause or postmenopause, you can refer them using the methods mentioned up page.
You can share my website, booking link, or connect us by email.
If you’d like to connect directly and/or learn more about how I can support your patients, I’d be happy to talk.